If you're looking for a healthy snack that will also satisfy your sweet tooth, dried plums are a good option. They have a wonderful taste and texture in addition to a roster of feel-good nutrients.
What's in a name? A world of difference, at least when it comes to dried plums, also commonly known as prunes; the product is the same but the perception is anything but. No matter what you prefer to call them, these "dried" fruits are anything but dry, with a lusciousness that makes them a standout snack and a particularly excellent addition to smoothies. And like other dried fruit, these plums pack a decent amount of fiber, essential vitamins and minerals, antioxidants, and more to boost your overall health and well-being, just as they always have.
Our Ingredients:
Plums, Potassium Sorbate & Sulphur Dioxide added as a preservative
Product of USA
Warning: May contain occasional pits and/or pit fragments. Packaged in a facility that processes peanuts, tree nuts, soy, wheat and dairy products.
Nutrition Facts:
Serving Size: 30g (~1.1 oz)
Amount per Serving
| Calories | 76.7 | ||
| Calories from Fat | 0 | ||
| %Daily Value* | %DV | ||
| Total Fat | 0g | 0% | |
| Saturated Fat | 0g | 0% | |
| Trans Fat | 0g | ||
| Cholesterol | 0mg | 0% | |
| Sodium | 0mg | 0% | |
| Total Carb | 18.8g | 6.3% | |
| Dietary Fiber | 2.1g | 9.8% | |
| Sugars | 4.9g | ||
| Protein | 0.7g | ||
| Vitamin A | 10.5% | ||
| Vitamin C | 1.4% | ||
| Calcium | 1.4% | ||
| Iron | 4.2% |
